Quotes  that inspire

Transformation is that wonderful potential in us all, given the right conditions, to deeply heal what has become segmented, confused and split within us. Awareness itself naturally heals our distress.

When we open to the truth of any given moment, there is a natural arising of wisdom which is inherently transformative and always present, even in states of suffering and ignorance.

Integration involves grounding that transformative process in everyday life and letting ourselves be as we are moment to moment while opening to heart-connectedness at our Core.

Karuna Institute

“Each day moves through a different territory, awakening new beginnings. A day moves forward in moments and once a moment has flickered into life it vanishes and is replaced by the next... It remains the dream of every life to realise itself, to reach out and lift itself up to greater heights... There is within each heart a hidden voice that calls out for freedom and creativity. We often linger for years in spaces that are too small and shabby for the grandeur of our spirit. Yet experience always remains faithful to us. If lived truthfully and generously, it will always guide us towards the real pastures...”

From Benedictus, A Book of Blessings

by John O’Donohue, 2007

© 2010 Áine Collins

Therapeutic Care

South East London

UK